Select Your Option

40 Minutes - Start The Conversation - Meet Your Counsellor

Share your emotional challenges. Answer your questions. Learn about the Counselling and Therapy options.

  • Consultations are conducted face to face at our office

90 Minutes - Get a Taste of the 5 Session Package

Experience elements of the 5 Session Package

  • Trial sessions are conducted face to face at our office

  • If you decide to upgrade to the 5 session package you will still need to purchase 5 sessions as the trial session is only a fraction of the entire program.

Stress.SG 5 Session Package

12.5 Hours - 5 Session Package: Anxiety and Depression Counseling & Therapy

A structured and personalised Counseling and Therapy program, without medication. Tailored for your unique situation and challenges. Designed to be easy, relaxing, and practical for everyday life. This is what everyone is buying.

  • The consultion is free

  • Feel more relaxed. You get more time for each session

  • In addition to the 5 sessions, you receive an additional 45 minute counselling session.